HalfToGo! http://www.halftogo.org Mon, 10 May 2010 21:14:55 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Welcome to our new website! http://www.halftogo.org/?p=1 http://www.halftogo.org/?p=1#comments Tue, 02 Mar 2010 08:34:30 +0000 admin http://www.halftogo.org/wordpress/?p=1 Welcome to the new HalfToGo.org website! We’ve developed this site to help make your life easier. From finding out about us and what we do, to listing useful links, articles and contributions from members, our website will help guide you along your path to a healthier lifestyle. Let your friends know about us and we hope to see you back here often!

]]> http://www.halftogo.org/?feed=rss2&p=1 0 10 ways to better portion control. http://www.halftogo.org/?p=17 http://www.halftogo.org/?p=17#comments Tue, 02 Mar 2010 12:14:51 +0000 admin http://www.halftogo.org/?p=17 About.com has a great article on portion control. The importance of keeping an eye on what you eat is equal to the importance of exercise, and About.com has some great tips:

1. Break Leftovers Down
Instead of using one large container to store leftovers such as casseroles, side dishes, or pasta, why not separate them into individually-sized containers?

That way, when you reach in the fridge to find something to reheat, you’re retrieving just enough for one helping. Breaking down meal-sized servings into single servings will help you limit your food intake with no additional effort.

You can read the rest of the article here:

http://weightloss.about.com/od/eatsmart/tp/aa030405a.htm

]]> http://www.halftogo.org/?feed=rss2&p=17 1 Upcoming Events! http://www.halftogo.org/?p=15 http://www.halftogo.org/?p=15#comments Tue, 02 Mar 2010 12:14:38 +0000 admin http://www.halftogo.org/?p=15 We’re all about being an active part of our community, and because of this we try hard to attend conventions, festivals, seminars and even regular gatherings of good folk like yourself who are all about improving health and educating the public about opportunities for healthy lifestyle changes. As these new events pop up, we’ll post about them here on the website, and give you a chance to join in on the fun!

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